Calories in Eating Well Pomodoro pasta with white beans and olives

481Calories
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Nutrition Facts Eating Well Pomodoro pasta with white beans and olives

Amount Per 2 cups
Calories 481 Kcal (2014 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 4mg 1%
Sodium 906mg 38%
Potassium 816mg 17%
Total Carbs 75g 25%
Dietary Fiber 14g 56%
Protein 21g 42%
Vitamin C 30mg 50%
Vitamin A 4mg 133%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 473 g
  • Cal: 24.1 %
  • Fat: 24.6 %
  • Carb: 25 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (27.3%)
  • Protein (15.9%)
Eating Well Pomodoro pasta with white beans and olives Good and Bad Points
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