Calories in Belfonte Pomm nonfat yoguart

100Calories
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Nutrition Facts Belfonte Pomm nonfat yoguart

Amount Per 6 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 130mg 5%
Total Carbs 15g 5%
Sugars 10g 40%
Protein 8g 16%
Vitamin C 4.8mg 8%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 170 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Protein (34.8%)
Belfonte Pomm nonfat yoguart Good and Bad Points
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