Calories in Belfonte Nonfat marionberry yogurt

100Calories
How many calories should you eat?
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Nutrition Facts Belfonte Nonfat marionberry yogurt

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 130mg 5%
Total Carbs 15g 5%
Sugars 10g 40%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.8mg 27%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Protein (34.8%)
Belfonte Nonfat marionberry yogurt Good and Bad Points
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