Calories in Sprouts Pomegranate seeds dried sweetened
171Calories
Amount Per 1 tsp | |||
Calories | 171.2 Kcal (717 kJ) | ||
Calories from fat | 57.79 Kcal | ||
% Daily Value* | |||
Total Fat | 6.42g | 10% | |
---|---|---|---|
Saturated Fat | 1.33g | 7% | |
Cholesterol | 45.95mg | 15% | |
Potassium | 106.91mg | 2% | |
Total Carbs | 20.93g | 7% | |
Sugars | 6.59g | 26% | |
Dietary Fiber | 2.42g | 10% | |
Protein | 11.84g | 24% | |
Vitamin C | 17.8mg | 30% | |
Vitamin A | 0.7mg | 22% | |
Iron | 2mg | 11% | |
Calcium | 97.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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