Calories in Sprouts Cereal golden flax crunch

190Calories
How many calories should you eat?
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Nutrition Facts Sprouts Cereal golden flax crunch

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 50mg 2%
Total Carbs 38g 13%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 118 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (13.3%)
  • Protein (11.8%)
Sprouts Cereal golden flax crunch Good and Bad Points
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