Calories in Sprouts Pomegranate seeds dried sweetened
86Calories
Amount Per 0.5 tsp | |||
Calories | 85.6 Kcal (358 kJ) | ||
Calories from fat | 28.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.21g | 5% | |
---|---|---|---|
Saturated Fat | 0.67g | 3% | |
Cholesterol | 22.97mg | 8% | |
Potassium | 53.45mg | 1% | |
Total Carbs | 10.47g | 3% | |
Sugars | 3.29g | 13% | |
Dietary Fiber | 1.21g | 5% | |
Protein | 5.92g | 12% | |
Vitamin C | 8.9mg | 15% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1mg | 6% | |
Calcium | 48.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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