Calories in Cooking Light Pomegranate rice with almonds

253Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pomegranate rice with almonds

Amount Per 1 cup
Calories 253 Kcal (1059 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 242mg 10%
Total Carbs 41g 14%
Sugars 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 240 g
  • Cal: 12.7 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (19.7%)
  • Protein (8.7%)
Cooking Light Pomegranate rice with almonds Good and Bad Points
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