Calories in Usda Pollock, alaska, untreated

70Calories

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Nutrition Facts Usda Pollock, alaska, untreated

Amount Per 100 g
Calories 70 Kcal (293 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.04g 0%
Cholesterol 61mg 20%
Sodium 159mg 7%
Potassium 331mg 7%
Protein 17.17g 34%
Iron 0.3mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 100 g
  • Cal: 3.5 %
  • Fat: 0.3 %
  • Carb: 0 %
  • Prot: 34.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Pollock, alaska, untreated Good and Bad Points
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