Calories in Usda Pollock, alaska, untreated, cooked

80Calories

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Nutrition Facts Usda Pollock, alaska, untreated, cooked

Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.05g 0%
Cholesterol 74mg 25%
Sodium 166mg 7%
Potassium 364mg 8%
Protein 19.42g 39%
Iron 0.3mg 2%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Pollock, alaska, untreated, cooked Good and Bad Points
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