Calories in Roger Wood Polish sausage

200Calories
How many calories should you eat?
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Nutrition Facts Roger Wood Polish sausage

Amount Per 2.5 oz
Calories 200 Kcal (837 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 680mg 28%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 142 g
  • Cal: 10 %
  • Fat: 26.2 %
  • Carb: 1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (77.7%)
  • Protein (16.2%)
Roger Wood Polish sausage Good and Bad Points
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