Calories in Dutchie Plain yoghurt

120Calories
How many calories should you eat?
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Nutrition Facts Dutchie Plain yoghurt

Amount Per 1 pot
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbs 16g 5%
Sugars 10g 40%
Protein 6g 12%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 150 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
Dutchie Plain yoghurt Good and Bad Points
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