Calories in Stonyfield Plain whole milk yoguart

170Calories
How many calories should you eat?
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Nutrition Facts Stonyfield Plain whole milk yoguart

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 130mg 5%
Potassium 430mg 9%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin A 1.6mg 53%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (50.3%)
  • Protein (19.9%)
Stonyfield Plain whole milk yoguart Good and Bad Points
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