Calories in Generic Plain unsweetened soy yogurt

34Calories

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Nutrition Facts Generic Plain unsweetened soy yogurt

Amount Per 59.2 g
Calories 34.2 Kcal (143 kJ)
Calories from fat 14.21 Kcal
% Daily Value*
Total Fat 1.58g 2%
Saturated Fat 0.26g 1%
Sodium 6.58mg 0%
Total Carbs 1.84g 1%
Sugars 0.53g 2%
Dietary Fiber 0.53g 2%
Protein 2.63g 5%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 131.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 59.2 g
  • Cal: 1.7 %
  • Fat: 2.4 %
  • Carb: 0.6 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)
Generic Plain unsweetened soy yogurt Good and Bad Points
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