Calories in Generic Plain unsweetened soy yogurt

58Calories

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Nutrition Facts Generic Plain unsweetened soy yogurt

Amount Per 100 g
Calories 57.78 Kcal (242 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 4%
Saturated Fat 0.44g 2%
Sodium 11.11mg 0%
Total Carbs 3.11g 1%
Sugars 0.89g 4%
Dietary Fiber 0.89g 4%
Protein 4.44g 9%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 222.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 100 g
  • Cal: 2.9 %
  • Fat: 4.1 %
  • Carb: 1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (49.1%)
  • Protein (29.1%)
Generic Plain unsweetened soy yogurt Good and Bad Points
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