Calories in Perkins Restaurant Plain oat bran

585Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Plain oat bran

Amount Per 1 serving
Calories 585 Kcal (2449 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 104mg 35%
Sodium 795mg 33%
Total Carbs 81g 27%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 240 g
  • Cal: 29.3 %
  • Fat: 40 %
  • Carb: 27 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (39.4%)
  • Protein (6.1%)
Perkins Restaurant Plain oat bran Good and Bad Points
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