Calories in Wolf Plain chili

Serving size

105Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	104.9 Kcal (439 kJ)
Calories from fat	51.03 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Saturated Fat	2.55g	13%
Cholesterol	12.76mg	4%
Sodium	263.66mg	11%
Total Carbs	7.37g	2%
Sugars	0.57g	2%
Dietary Fiber	2.55g	10%
Protein	5.95g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 105 calories

Let's Burn 105 Calories!

23 mins

Swimming, treading water, moderate effort
11 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (105 calories) 28.35 g

Cal: 5.2 %
Fat: 8.7 %
Carb: 2.5 %
Prot: 11.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (50.9%)
Protein (22.6%)

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Wolf Plain chili Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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