Calories in Winder Farms Plain bagel

310Calories
How many calories should you eat?
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Nutrition Facts Winder Farms Plain bagel

Amount Per 4.25 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 480mg 20%
Total Carbs 62g 21%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 120 g
  • Cal: 15.5 %
  • Fat: 3.1 %
  • Carb: 20.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (5.9%)
  • Protein (13.1%)
Winder Farms Plain bagel Good and Bad Points
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