Calories in Generic Pizzelle cookie (italian style wafer)

484Calories

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Nutrition Facts Generic Pizzelle cookie (italian style wafer)

Amount Per 100 g
Calories 484 Kcal (2026 kJ)
Calories from fat 191.88 Kcal
% Daily Value*
Total Fat 21.32g 33%
Saturated Fat 4.36g 22%
Cholesterol 128mg 43%
Sodium 388mg 16%
Potassium 93mg 2%
Total Carbs 65.34g 22%
Sugars 30.89g 124%
Dietary Fiber 1.2g 5%
Protein 8.39g 17%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 100 g
  • Cal: 24.2 %
  • Fat: 32.8 %
  • Carb: 21.8 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (39.3%)
  • Protein (6.7%)
Generic Pizzelle cookie (italian style wafer) Good and Bad Points
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