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pizza, cheese topping, rising crust, frozen, cooked

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pizza, cheese topping, rising crust, frozen, cooked usda Nutrition info

Calories in Usda Pizza, cheese topping, rising crust, frozen, cooked

Serving size

3253Calories

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Amount Per 1.5 package 29.25 oz pizza
Calories	3252.6 Kcal (13618 kJ)
Calories from fat	988.54 Kcal
		% Daily Value*
Total Fat	109.84g	169%
Saturated Fat	47.91g	240%
Cholesterol	200.16mg	67%
Sodium	6955.56mg	290%
Potassium	2189.25mg	47%
Total Carbs	411.7g	137%
Sugars	63.68g	255%
Dietary Fiber	31.28g	125%
Protein	154.75g	309%
Vitamin C	23.8mg	40%
Vitamin A	0.9mg	29%
Iron	22.1mg	123%
Calcium	2214.3mg	221%

Water			543.6846g
Ash			31.0248g
Magnesium			325.26mg
Phosphorus			2977.38mg
Zinc			16.5132mg
Copper			3.2526mg
Manganese			5.3793mg
Selenium			435.348µg
Thiamine			3.0024mg
Riboflavin			3.1275mg
Niacin			24.8949mg
Pantothenic Acid			3.2526mg
Vitamin B6			1.1259mg
Total Folate			462.87µg
Folic Acid			462.87µg
Folate DFE			788.13µg
Total Choline			213.921mg
Vitamin B12			8.757µg
Retinol			763.11µg
Beta Carotene			1163.43µg
Lycopene			24081.75µg
Lutein + zeaxanthin			300.24µg
Vitamin E			9.0072mg
Vitamin K			93.825µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 73.4, PointsPlus: 85, SmartPoints: 104

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3253 calories

Let's Burn 3253 Calories!

11.9 hour

Swimming, treading water, moderate effort
5.9 hour

Running, general
6 hour

Bicycling, general
15 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

163%

of RDI* (3253 calories) 1251 g

Cal: 162.6 %
Fat: 169 %
Carb: 137.2 %
Prot: 309.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (30.4%)
Protein (19%)

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