Calories in Ross Pizza cheese & tomato slice

Serving size

148Calories

All Ross Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	148 Kcal (620 kJ)
Calories from fat	55.8 Kcal
		% Daily Value*
Total Fat	6.2g	10%
Total Carbs	16.9g	6%
Dietary Fiber	1.5g	6%
Protein	4.6g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 148 calories

Let's Burn 148 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (148 calories) 77 g

Cal: 7.4 %
Fat: 9.5 %
Carb: 5.6 %
Prot: 9.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (38%)
Protein (14.1%)

Food With Similar Nutrition To Ross Pizza cheese & tomato slice

Zevia They're all the same just use this one
(12 oz/1can):
Calories 598, Total Fat 25, Total Carbs 71, Protein 24

Cal 598, Fat 25, Carbs 71, Prot 24

Brand: Zevia
Fatto in casa Risotto alle zucchine 80gr riso 250gr zucchine 1 cucc olio 50gr porro
(1 piatto):
Calories 175, Total Fat 9, Total Carbs 18, Protein 8

Cal 175, Fat 9, Carbs 18, Prot 8

Brand: Fatto in casa
Breyers Vanilla bean ice cream all natural light
(1/4 cup):
Calories 100, Total Fat 3.5, Total Carbs 15, Protein 3

Cal 100, Fat 3.5, Carbs 15, Prot 3

Brand: Breyers
Blake's All natural chicken pot pie
(1 cup):
Calories 370, Total Fat 17, Total Carbs 40, Protein 15

Cal 370, Fat 17, Carbs 40, Prot 15

Brand: Blake's
Pret a Manger All day breakfast bowl pret pots & desserts
(1 pack):
Calories 363, Total Fat 15.1, Total Carbs 42.8, Protein 11.4

Cal 363, Fat 15.1, Carbs 42.8, Prot 11.4

Brand: Pret a Manger
Pret (UK) All day breakfast bowl
(220 1/5 g):
Calories 363.1, Total Fat 15.1, Total Carbs 42.8, Protein 11.4

Cal 363.1, Fat 15.1, Carbs 42.8, Prot 11.4

Brand: Pret (UK)

Ross Pizza cheese & tomato slice Good and Bad Points

Add your comment

User Reviews of pizza cheese & tomato slice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!