Calories in Zoes Pita bread 3 squares

193Calories
How many calories should you eat?
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Nutrition Facts Zoes Pita bread 3 squares

Amount Per 3 pitas
Calories 193 Kcal (808 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 250mg 5%
Total Carbs 23g 8%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 23g 46%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 720 g
  • Cal: 9.7 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (8.9%)
  • Protein (45.5%)
Zoes Pita bread 3 squares Good and Bad Points
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