Calories in Triple M Pit ham

110Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 78.08 g
Calories 110.23 Kcal (462 kJ)
Calories from fat 41.34 Kcal
% Daily Value*
Total Fat 4.59g 7%
Saturated Fat 1.84g 9%
Cholesterol 45.93mg 15%
Sodium 762.43mg 32%
Total Carbs 0.92g 0%
Protein 15.62g 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 78.08 g
  • Cal: 5.5 %
  • Fat: 7.1 %
  • Carb: 0.3 %
  • Prot: 31.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (39.8%)
  • Protein (56.6%)
Triple M Pit ham Good and Bad Points
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