Calories in Triple M Pit ham

752Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 532.35 g
Calories 751.55 Kcal (3147 kJ)
Calories from fat 281.83 Kcal
% Daily Value*
Total Fat 31.31g 48%
Saturated Fat 12.53g 63%
Cholesterol 313.15mg 104%
Sodium 5198.24mg 217%
Total Carbs 6.26g 2%
Protein 106.47g 213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (752 calories) 532.35 g
  • Cal: 37.6 %
  • Fat: 48.2 %
  • Carb: 2.1 %
  • Prot: 212.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (38.4%)
  • Protein (58.3%)
Triple M Pit ham Good and Bad Points
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