Calories in Triple M Pit ham

668Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 473.2 g
Calories 668.05 Kcal (2797 kJ)
Calories from fat 250.52 Kcal
% Daily Value*
Total Fat 27.84g 43%
Saturated Fat 11.13g 56%
Cholesterol 278.35mg 93%
Sodium 4620.66mg 193%
Total Carbs 5.57g 2%
Protein 94.64g 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (668 calories) 473.2 g
  • Cal: 33.4 %
  • Fat: 42.8 %
  • Carb: 1.9 %
  • Prot: 189.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (38.4%)
  • Protein (57.9%)
Triple M Pit ham Good and Bad Points
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