Calories in Triple M Pit ham

63Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 44.4 g
Calories 62.68 Kcal (262 kJ)
Calories from fat 23.51 Kcal
% Daily Value*
Total Fat 2.61g 4%
Saturated Fat 1.04g 5%
Cholesterol 26.12mg 9%
Sodium 433.55mg 18%
Total Carbs 0.52g 0%
Protein 8.88g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 44.4 g
  • Cal: 3.1 %
  • Fat: 4 %
  • Carb: 0.2 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (40.3%)
  • Protein (53.7%)
Triple M Pit ham Good and Bad Points
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