Calories in Triple M Pit ham

585Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 414.05 g
Calories 584.54 Kcal (2447 kJ)
Calories from fat 219.2 Kcal
% Daily Value*
Total Fat 24.36g 37%
Saturated Fat 9.74g 49%
Cholesterol 243.56mg 81%
Sodium 4043.08mg 168%
Total Carbs 4.87g 2%
Protein 82.81g 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 414.05 g
  • Cal: 29.2 %
  • Fat: 37.5 %
  • Carb: 1.6 %
  • Prot: 165.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (38%)
  • Protein (58.5%)
Triple M Pit ham Good and Bad Points
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