Calories in Triple M Pit ham

418Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Triple M Pit ham

Amount Per 295.75 g
Calories 417.53 Kcal (1748 kJ)
Calories from fat 156.57 Kcal
% Daily Value*
Total Fat 17.4g 27%
Saturated Fat 6.96g 35%
Cholesterol 173.97mg 58%
Sodium 2887.91mg 120%
Total Carbs 3.48g 1%
Protein 59.15g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 418 calories

Let's Burn 418 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 295.75 g
  • Cal: 20.9 %
  • Fat: 26.8 %
  • Carb: 1.2 %
  • Prot: 118.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (38.2%)
  • Protein (58.9%)
Triple M Pit ham Good and Bad Points
Add your comment
User Reviews of pit ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top