Calories in Triple M Pit ham

42Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 29.6 g
Calories 41.79 Kcal (175 kJ)
Calories from fat 15.67 Kcal
% Daily Value*
Total Fat 1.74g 3%
Saturated Fat 0.7g 3%
Cholesterol 17.41mg 6%
Sodium 289.04mg 12%
Total Carbs 0.35g 0%
Protein 5.92g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 29.6 g
  • Cal: 2.1 %
  • Fat: 2.7 %
  • Carb: 0.1 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Triple M Pit ham Good and Bad Points
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