Calories in Triple M Pit ham

505Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Triple M Pit ham

Amount Per 12.63 oz
Calories 505.2 Kcal (2115 kJ)
Calories from fat 189.45 Kcal
% Daily Value*
Total Fat 21.05g 32%
Saturated Fat 8.42g 42%
Cholesterol 210.5mg 70%
Sodium 3494.3mg 146%
Total Carbs 4.21g 1%
Protein 71.57g 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 505 calories

Let's Burn 505 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (505 calories) 357.85 g
  • Cal: 25.3 %
  • Fat: 32.4 %
  • Carb: 1.4 %
  • Prot: 143.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (38.3%)
  • Protein (58.4%)
Triple M Pit ham Good and Bad Points
Add your comment
User Reviews of pit ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top