Calories in Triple M Pit ham

400Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 10 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 150 Kcal
% Daily Value*
Total Fat 16.67g 26%
Saturated Fat 6.67g 33%
Cholesterol 166.67mg 56%
Sodium 2766.67mg 115%
Total Carbs 3.33g 1%
Protein 56.67g 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 283.33 g
  • Cal: 20 %
  • Fat: 25.6 %
  • Carb: 1.1 %
  • Prot: 113.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (38.9%)
  • Protein (58%)
Triple M Pit ham Good and Bad Points
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