Calories in Triple M Pit ham

320Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 0.5 lb
Calories 320.12 Kcal (1340 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 21%
Saturated Fat 5.34g 27%
Cholesterol 133.38mg 44%
Sodium 2214.15mg 92%
Total Carbs 2.67g 1%
Protein 45.35g 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 226.75 g
  • Cal: 16 %
  • Fat: 20.5 %
  • Carb: 0.9 %
  • Prot: 90.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (37.9%)
  • Protein (58.3%)
Triple M Pit ham Good and Bad Points
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