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Calories in Eden Foods Pinto beans, organic canned beans/organic plain beans

100Calories
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Nutrition Facts Eden Foods Pinto beans, organic canned beans/organic plain beans

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 18g 6%
Dietary Fiber 5.9g 24%
Protein 5.9g 12%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 121.4 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (8.6%)
  • Protein (22.9%)

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