Calories in Sealord Pink salmon

Serving size

136Calories

All Sealord Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	136 Kcal (569 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Sodium	468mg	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

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30 mins

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% RDI of Main Nutrition Facts

of RDI* (136 calories) 100 g

Cal: 6.8 %
Fat: 10.8 %
Carb: 0 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.6%)
Protein (50.4%)

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