Calories in Sealord Lemon pepper tuna 95g

211Calories
How many calories should you eat?
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Nutrition Facts Sealord Lemon pepper tuna 95g

Amount Per 95 g tin
Calories 211 Kcal (883 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 95 g
  • Cal: 10.6 %
  • Fat: 21.5 %
  • Carb: 1.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (57.8%)
  • Protein (33%)
Sealord Lemon pepper tuna 95g Good and Bad Points
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