Calories in K&W Cafeteria Pineapple congeal

162Calories
How many calories should you eat?
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Nutrition Facts K&W Cafeteria Pineapple congeal

Amount Per 1 serving
Calories 162 Kcal (678 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 155mg 6%
Total Carbs 40g 13%
Sugars 42g 168%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 0 g
  • Cal: 8.1 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Protein (4.8%)
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