Calories in Panera Bread Pick2 half caesar chicken salad without dressing (mary)

140Calories
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Nutrition Facts Panera Bread Pick2 half caesar chicken salad without dressing (mary)

Amount Per 0.5 salad
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 7.4 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (31%)
  • Protein (46.9%)
Panera Bread Pick2 half caesar chicken salad without dressing (mary) Good and Bad Points
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