Calories in Panera Bread Pick 2 - half sandwich - turkey artichoke panini

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick 2 - half sandwich - turkey artichoke panini

Amount Per 0.5 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 590mg 25%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 198 g
  • Cal: 19.5 %
  • Fat: 26.2 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (39.3%)
  • Protein (20.6%)
Panera Bread Pick 2 - half sandwich - turkey artichoke panini Good and Bad Points
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