Calories in Generic Phyllo pastry dough

1400Calories

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Nutrition Facts Generic Phyllo pastry dough

Amount Per 500 g
Calories 1400 Kcal (5862 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 2300mg 96%
Total Carbs 310g 103%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 40g 80%
Iron 12mg 67%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1400 calories) 500 g
  • Cal: 70 %
  • Fat: 15.4 %
  • Carb: 103.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)
Generic Phyllo pastry dough Good and Bad Points
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