Calories in Costco Phillppine dried young coconut 42 g serving
147Calories
Amount Per 1.5 oz | |||
Calories | 147 Kcal (615 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 25mg | 1% | |
Total Carbs | 30g | 10% | |
Sugars | 18g | 72% | |
Dietary Fiber | 14g | 56% | |
Protein | 1g | 2% | |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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