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petit classique jambon fromage mini sandwich jambon fromage

Petit classique jambon fromage mini sandwich jambon fromage Calories

Calories in Brioche Doree Petit classique jambon fromage mini sandwich jambon fromage

Serving size

253Calories

Full Brioche Doree Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 sandwich
Calories	253 Kcal (1059 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	510mg	21%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 253 calories

Let's Burn 253 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (253 calories) 100 g

Cal: 12.7 %
Fat: 15.4 %
Carb: 9.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (35.4%)
Protein (20.5%)

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Extreme Pita Greek feta & oregano chicken small all items above include pita bread and standard vegetable mix
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Cal 620, Fat 23, Carbs 80, Prot 28

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Brioche Doree Petit classique jambon fromage mini sandwich jambon fromage Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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