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personal pan pizza italian sausage and red onion 6- inch pizza

Personal pan pizza italian sausage and red onion 6- inch pizza Calories

Calories in Pizza Hut Personal pan pizza italian sausage and red onion 6- inch pizza

Serving size

690Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pan pizza
Calories	690 Kcal (2889 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1530mg	64%
Total Carbs	71g	24%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	29g	58%
Iron	25.1mg	139%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

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1.3 hour

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1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 286 g

Cal: 34.5 %
Fat: 50.8 %
Carb: 23.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (42.6%)
Protein (16.6%)

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Pizza Hut Personal pan pizza italian sausage and red onion 6- inch pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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