Calories in Perky's Perky o`s original

120Calories
How many calories should you eat?
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Nutrition Facts Perky's Perky o`s original

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 70mg 3%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 3.8mg 21%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 32.9 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (7%)
  • Protein (6.2%)
Perky's Perky o`s original Good and Bad Points
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