Calories in 99 Perfect zucchini roma

50Calories
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Nutrition Facts 99 Perfect zucchini roma

Amount Per 4.5 oz
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 0.9mg 30%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 142 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
99 Perfect zucchini roma Good and Bad Points
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