Calories in Perdue Perfect portions chix breast

130Calories
How many calories should you eat?
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Nutrition Facts Perdue Perfect portions chix breast

Amount Per 1 breast
Calories 130 Kcal (544 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 105mg 35%
Sodium 480mg 20%
Total Carbs 2g 1%
Protein 27g 54%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (52.1%)
  • Protein (44.6%)
Perdue Perfect portions chix breast Good and Bad Points
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