Calories in Starbucks Coffee Perfect oatmeal

Serving size

3684Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 kg
Calories	3684.21 Kcal (15425 kJ)
Calories from fat	710.53 Kcal
		% Daily Value*
Total Fat	78.95g	121%
Saturated Fat	26.32g	132%
Sodium	2763.16mg	115%
Total Carbs	657.89g	219%
Dietary Fiber	105.26g	421%
Protein	131.58g	263%
Vitamin A	131.6mg	4386%
Iron	236.8mg	1316%
Calcium	2631.6mg	263%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 79.5, PointsPlus: 95, SmartPoints: 106

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3684 calories

Let's Burn 3684 Calories!

13.4 hour

Swimming, treading water, moderate effort
6.7 hour

Running, general
6.8 hour

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17 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

184%

of RDI* (3684 calories) 1000 g

Cal: 184.2 %
Fat: 121.5 %
Carb: 219.3 %
Prot: 263.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18.4%)
Protein (13.6%)

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Starbucks Coffee Perfect oatmeal Good and Bad Points

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