Calories in Ingham Perfect bites oriental

201Calories
How many calories should you eat?
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Nutrition Facts Ingham Perfect bites oriental

Amount Per 100 g 4 bites
Calories 201 Kcal (842 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 380mg 16%
Total Carbs 8g 3%
Sugars 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 201 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 100 g
  • Cal: 10.1 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (54%)
  • Protein (30%)
Ingham Perfect bites oriental Good and Bad Points
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