Calories in Schwans Pepperoni mini deep dish pizza

Serving size

430Calories

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How many calories should you eat?

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Amount Per 16 pizzas
Calories	430 Kcal (1800 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	35mg	12%
Sodium	1060mg	44%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 158 g

Cal: 21.5 %
Fat: 29.2 %
Carb: 15.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (40%)
Protein (15.9%)

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Schwans Pepperoni mini deep dish pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Schwans Pepperoni mini deep dish pizza

230
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Mini deep dish pizza pepperoni
Celeste Pizza

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