Calories in Zeros Subs Pepperoni & cheese, no cheese

Serving size

346Calories

Full Zeros Subs Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	346 Kcal (1449 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	24mg	8%
Sodium	1013mg	42%
Total Carbs	41g	14%
Dietary Fiber	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 100 g

Cal: 17.3 %
Fat: 23.1 %
Carb: 13.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (39.4%)
Protein (12.8%)

Food With Similar Nutrition To Zeros Subs Pepperoni & cheese, no cheese

Turtle Island Foods Just for joy cheddar cheese soup all american
(1/6 package):
Calories 120, Total Fat 4.5, Total Carbs 16, Protein 4

Cal 120, Fat 4.5, Carbs 16, Prot 4

Brand: Turtle Island Foods
Sub Station II 7 ham pepperoni provolone cheese all the way
(6 inch roll):
Calories 578, Total Fat 30, Total Carbs 66, Protein 16

Cal 578, Fat 30, Carbs 66, Prot 16

Brand: Sub Station II
Perkins Restaurant All american
(1 serving):
Calories 990, Total Fat 42, Total Carbs 121, Protein 33

Cal 990, Fat 42, Carbs 121, Prot 33

Brand: Perkins Restaurant
Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
Perkins Restaurant And Bakery All american
(321 g):
Calories 980, Total Fat 42, Total Carbs 121, Protein 31

Cal 980, Fat 42, Carbs 121, Prot 31

Brand: Perkins Restaurant And Bakery

Zeros Subs Pepperoni & cheese, no cheese Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of pepperoni & cheese, no cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Zeros Subs Pepperoni & cheese, no cheese

488
Calories
Per 1 container

Cheese and pepperoni (no crackers)
Wawa

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!