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pepper jck & sm sausage

Calories in Dennys Pepper jck & sm sausage

Serving size

1430Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 27 oz
Calories	1430 Kcal (5987 kJ)
Calories from fat	828 Kcal
		% Daily Value*
Total Fat	92g	142%
Saturated Fat	33g	165%
Cholesterol	605mg	202%
Sodium	4270mg	178%
Total Carbs	118g	39%
Dietary Fiber	7g	28%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.5, PointsPlus: 41, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1430 calories

Let's Burn 1430 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1430 calories) 765 g

Cal: 71.5 %
Fat: 141.5 %
Carb: 39.3 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (54.6%)
Protein (14.2%)

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Dennys Pepper jck & sm sausage Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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