Calories in Cooking Light Pepper jack chicken rice january 2012

364Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pepper jack chicken rice january 2012

Amount Per 1.5 cups cooked
Calories 364 Kcal (1524 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Total Carbs 52g 17%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 118 g
  • Cal: 18.2 %
  • Fat: 21.5 %
  • Carb: 17.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (34.4%)
  • Protein (8.7%)
Cooking Light Pepper jack chicken rice january 2012 Good and Bad Points
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